Therapy can help you find relief from suffering and stop habits undermining your life and relationships.

In my work with clients, I incorporate mindfulness based stress reduction techniques while emphasizing authenticity, direct communication and acceptance. I specialize in working with couples, families, grief and loss, trauma, existential/spiritual issues, depression, anxiety and mood disorders.

My work with couples is unique and influenced by many different modalities and training. I incorporate outside-the-box techniques and evidence based interventions that emphasize the preexisting positive assets in the relationship.

I am trained in Depth Psychology with a background in meditation and mindfulness. This type of work explores the self on a deeper level, and is especially helpful for those wanting to connect more strongly with the source of their creativity and spirituality.

I make myself available to my clients and provide them with a safe, non-judgmental environment to alter the patterns in their lives that are no longer working for them.